Posts by Kwame Asamoah
Do I Have Arthritis?
The Centers for Disease Control and Prevention estimates that more than 70 million Americans over 18 will be diagnosed with arthritis within the next 20 years. Is your joint pain a result of arthritis? Only a health professional can give you an accurate diagnosis, but there are signs that typically point to arthritis. Overview Arthritis is the tenderness…
Read MorePink Eye: Usually Mild and Easy to Treat
Pink, itchy eyes? Pink eye – or conjunctivitis – is common and spreads easily. It sometimes needs medical treatment, depending on the cause. Know the symptoms, when to seek treatment, and how to help prevent it. Pink eye, also known as conjunctivitis, is one of the most common and treatable eye conditions in the world…
Read More3 Ways to Shed Extra Pounds After 40
Maintaining a healthy weight can be a challenge at any time of life. But it’s especially hard after 40. Throw a coronavirus pandemic into the mix, and you might just find yourself with some extra dreaded belly fat. But you’re not alone. With restrictions related to COVID-19, many of us have been unable to go…
Read MoreThe Total Body Benefits of Strength Training
Looking for a toned, admirable physique? Want to feel stronger and more capable? Hoping to shed a few pounds? All of these things can be achieved with strength training, a versatile and adaptable exercise technique. Don’t miss out on activities because you feel self-conscious due to not looking or feeling your best. Making memories that’ll…
Read MoreCOVID 19: How Much Protection Do Face Masks Offer?
The coronavirus hot topic of the moment – or at least one of them – continues to be face masks. It’s no wonder some have been confused about the effectiveness of face protection, given that early in the pandemic when the virus was little understood, the Centers for Disease Control and Prevention (CDC) didn’t feel…
Read MoreCoronavirus: Do’s and Dont’s
With the coronavirus pandemic, most of us now are faced with something we’ve never experienced before, so it’s understandable to have questions about what to do and what not to do. ExpressMD is here for you – not only for the urgent treatment you need, but also with the prevention information you need to stay…
Read MoreChallenges To Sleep During the Covid Crisis
In the wake of the COVID-19 crisis, have you had trouble sleeping , do you find yourself staying up late, getting less sleep than normal or have you found yourself sleeping most of the day? Your sleeping habits are very important, especially in times like these. We’ve gathered some information from the National Sleep Foundation,…
Read MoreWhy Do Patients Like Telemedicine?
If you like the idea of seeing your doctor over a video connection on your laptop or smartphone, you are not alone. According to research by Software Advice, 75% of survey respondents are interested in trying telemedicine. Telemedicine has been used in a limited way for decades, but during this Covid-19 pandemic it is becoming more…
Read MoreHeart Health Tips for Your Child
During these “shut in” times in which kids have online school, the kitchen is always open, and organized sports is on hold, it’s easy for a sedentary lifestyle to take hold. Maintaining heart health is important for kids and teens so please read the tips below What Are Some Ways My Child Can Improve Their…
Read MoreStrength in Numbers: Working Out in a Crowd is Beneficial
Group exercise classes are all of the rage these days. On every corner, you see a new cycle studio, Crossfit gym, dance class, or kickboxing gym pop up due to the high demand for these types of workouts. But what is it about these classes that makes them so popular? Why are masses of people…
Read More