Archive for December 2019
Easy Ways to Get Active and Feel Good
If you’re like most people, every so often you look in the mirror or at your lifestyle and wish things were different. Perhaps right now you lead a sedentary lifestyle, are stuck in traffic for hours each day commuting between work and home, and are dining on fatty take-out food because you have no time to…
Read MoreWhat You Need to Know About Diabetes
As the prevalence of diabetes continues to rise, it’s becoming known as the new silent killer. And because about 10% of all adult emergency room visits stem from diabetes-related symptoms or complications, what you don’t know about diabetes could hurt you … or even kill you. So, with the close of the American Diabetes Month in November, there’s…
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